Jenna Rizzo, a weight loss coach from the United States, recently revealed three simple steps for those seeking to lose weight, sharing her wisdom on her TikTok channel.
Read Morehealthy eating
Turmeric: Learn about the benefits of the food and points of attention when using supplements with this compound
Earthy seasoning and bright yellow, turmeric stands out in diet, due to its anti-inflammatory, antioxidant and antimicrobial properties. The spice can bring several benefits to physical and mental health, however, its use in dietary supplements requires attention.
Read More