3 Ways to Alleviate Menstrual Discomfort

Experiencing pain and menstrual discomfort isn’t exclusive to just some women. In a study published in the “Journal of Pain Research”, 84.1% of the participants reported feeling pain during their period. And if you’re among those affected by cramps, breast pain, and other unpleasant symptoms, you probably want to know how to alleviate them.

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5 habits that can help you prevent cancer

It’s likely that you know someone who has or has had cancer. That’s because, according to the director of the International Agency for Research on Cancer of the World Health Organization (WHO), Elisabete Weiderpass, the disease affects 600,000 people every year in Brazil.

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