Jenna Rizzo, a weight loss coach from the United States, recently revealed three simple steps for those seeking to lose weight, sharing her wisdom on her TikTok channel.
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Why is it Harder to Lose Weight as We Age?
If you have tried to lose weight before the age of 30, you probably remember that simply avoiding certain foods was enough to shed a few pounds. However, as time goes by, this ease fades away, and those extra pounds become more stubborn. But why does this happen?
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