Turmeric: Learn about the benefits of the food and points of attention when using supplements with this compound

Earthy seasoning and bright yellow, turmeric stands out in diet, due to its anti-inflammatory, antioxidant and antimicrobial properties. The spice can bring several benefits to physical and mental health, however, its use in dietary supplements requires attention.

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Dreams about death: how to interpret them

Have you ever woken up in a start after a nightmare in which a loved one — or even yourself — was dying? This experience can be scary, but don’t worry: your dreams about death are not a sign of premonition.

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