After the pandemic caused by the coronavirus , there is fertile ground for many people to develop depression, anxiety and other psychological and emotional problems.
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Understand how cold weather can affect your menstruation and learn how to prevent it
If you have noticed that your menstruation changes during cold days, it’s not a coincidence. A study indicates that the menstrual cycle is longer in the absence of…
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Is Sushi Healthy?
There is no doubt that the fish used to make most sushis is an excellent source of lean protein. And that fatty fish, like salmon, are good brain foods, thanks to their high levels of fatty acids (omega-3).
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4 Benefits of Avoiding Meat Consumption
Proper consumption of certain types of meat can be beneficial to health, but avoiding this food also brings many advantages
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10 tips for your nails to grow faster
The aesthetics of hands is a common concern among women. Therefore, having nails well done and, most of the time, long tends to be priorities in the look. However, this simple vanity can be a challenge for those who suffer from weak and brittle nails, factors that compromise growth.
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