According to the World Health Organization (WHO), around 4.7% of Brazilians have eating disorders, and excessive concern with weight can have devastating consequences for mental health....
Earthy seasoning and bright yellow, turmeric stands out in diet, due to its anti-inflammatory, antioxidant and antimicrobial properties. The spice can bring several benefits to physical and mental hea...
A hot bath is often a common choice for hygiene and/or relaxation. However, opting for cold water at this moment can be a good choice for physical and mental health....
