Why is it Harder to Lose Weight as We Age?

If you have tried to lose weight before the age of 30, you probably remember that simply avoiding certain foods was enough to shed a few pounds. However, as time goes by, this ease fades away, and those extra pounds become more stubborn. But why does this happen?

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The Benefits of Fennel Essential Oil

A strong ally for women, fennel acts as a regulator and facilitator of female hormones (Estrogen­like), regulating the menstrual cycle, relieving pain, and reducing cramps associated with the period. For breastfeeding mothers, it stimulates milk production.

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