Sedentarismo pode ter mais impacto na obesidade do que má alimentação. Foto: Pexels

Sedentary Lifestyle May Have a Greater Impact on Obesity Than Poor Diet

Contrary to popular belief, lack of physical activity is more linked to obesity than diet.

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Victoria Matos. Foto: Instagram @soyvictoriamatosa

Lipedema: understand the disease that affects influencer Victoria Matos

“People didn’t like me because of my weight,” declares influencer about disease that can be confused with obesity

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7 dicas de saúde para melhorar sua vida s3xual

7 Health Tips to Improve Your S3xual Life

Your health habits say a lot about your overall well-being. This includes your s3xual life and satisfaction in bed.

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Modelo segue dieta do chocolate e afirma: “Mantém meu corpo magro e ajuda no humor”. Foto: Instagram @wamoura

Model Follows Chocolate Diet and Claims: “It Keeps My Body Slim and Helps My Mood”

The influencer and model, Wanessa Moura, recently declared that she strictly follows the Chocolate Diet.

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Sonhos com morte: como interpretá-los. Foto: Pexels

Dreams about death: how to interpret them

Have you ever woken up in a start after a nightmare in which a loved one — or even yourself — was dying? This experience can be scary, but don’t worry: your dreams about death are not a sign of premonition.

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Saiba como prevenir a menopausa precoce. Foto: Pexels

Learn How to Prevent Early Menopause

Although it is a natural factor among women, menopause concerns the majority. Usually, this period happens after 50, but some may develop symptoms early, starting from the age of 30.

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Conheça 10 sinais que você está grávida além da menstruação atrasada. Foto: Pexels

Know 10 signs that you are pregnant besides a missed period

Some signs of pregnancy may appear up to a week before a missed period. Thus, if you have noticed unexpected changes in your body, it is worth paying attention and urgently scheduling a pregnancy test.

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8 razões pelos quais você está fazendo xixi turvo

8 reasons why you’re peeing cloudy

Here’s something important about pee: it’s good, sometimes, to take a look at the toilet after relieving yourself. Usually, it will be clear and yellow, just as it should be. But what about when you make cloudy pee?

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4 razões para ter os músculos do quadril bem fortes. Foto: pexels

4 reasons to have strong hip muscles

Tip: ensures the health of the whole body!

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Câimbra: condição pode intensificar nos dias quentes; saiba como evitar

Cramp: Condition may intensify on hot days; learn how to prevent it

Summer has arrived, and if you are suffering from cramps this season, know that it is common. This type of muscle contraction tends to occur more frequently on hot days. Therefore, it’s worth understanding the cause and knowing some measures to prevent the condition.

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